Living from the Capital S Self

14/10/2025 34 min
Living from the Capital S Self

Listen "Living from the Capital S Self"

Episode Synopsis

Embodying Transformation: The Limitless Journey of Nancy PerryIn this episode of 'Leap 2 Empower,' host Shaila Lalani dives into the transformative journey of Nancy Perry, a teacher, writer, yoga guide, entrepreneur, and creator of transformational experiences. Nancy shares how she overcame personal challenges, from dropping out of college and battling an eating disorder to becoming an influential yoga instructor and entrepreneur. Her story emphasizes the power of reconnecting with oneself, embracing vulnerability, and the importance of mindful practices like yoga. Through her book 'Little Shifts for a Big Life' and her current endeavor with Valor, Nancy continues to inspire others to take leaps of faith, embrace their true selves, and live their fullest lives.01:40 Nancy's Early Life and Struggles05:05 Discovering Yoga and Transformation07:59 Journey to Entrepreneurship11:44 Reconnecting with Self and Overcoming Victimhood17:17 Embracing Challenges and Personal Growth17:42 Journey into Yoga and Fitness19:14 Writing and Publishing a Book21:33 Understanding Empowerment25:34 Balancing Life and Work27:37 Transition to Valor31:08 Self-Worth and Final Thoughts33:29 Rapid Fire Questions and ConclusionThanks for tuning into Leap 2 Empower for real stories of real people who dared to leap. Follow along on Instagram @leap2empowerpodcast for updates! If this episode moved you, share it with someone who needs it. And remember your leap doesn’t have to be perfect. It just has to be yours.