Listen "Episode 11: 20min Post Workout Yoga"
Episode Synopsis
Join a live post CrossFit WOD yoga class to recover after your workout. This 20min class will be everything you need to cool down and get the maximum benefit from your workout.
More episodes of the podcast LEAN » Podcast Feed
Episode 9: 45 min Yoga Sculpt
22/01/2013
Episode 6: 1 Hour “Slow Flow” Class
08/05/2012
Episode 5: 30 Minute Class
11/03/2012
Episode 3: 30 minute yoga session
01/11/2011
Episode 2: 45 minute power vinyasa session
06/09/2011
Episode 4: 60 min power vinyasa session
06/09/2011
Episode 1: 60 Minute Yoga Session
28/08/2011
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.