Episode Synopsis "Episode 10: 20min “No Nonsense” Vinyasa Class"

Episode 10 is a 20min No Nonsense Vinyasa Class – A 20min yoga class from a live in-class recording. This no-nonsense power flow is ideal for a quick fix or a recovery day.

Listen "Episode 10: 20min “No Nonsense” Vinyasa Class"

More episodes of the podcast LEAN » Podcast Feed

• Episode 11: 20min Post Workout Yoga
• Episode 10: 20min “No Nonsense” Vinyasa Class
• Episode 9: 45 min Yoga Sculpt
• Episode 6: 1 Hour “Slow Flow” Class
• Episode 5: 30 Minute Class
• Episode 3: 30 minute yoga session
• Episode 2: 45 minute power vinyasa session
• Episode 4: 60 min power vinyasa session
• Episode 1: 60 Minute Yoga Session