Today is the day to get up every morning and know your purpose.  To become intimate with your superpower and to lean IN to your authentic purpose!  If you find that you are spending your life constantly pouring into others and going through the motions this is for YOU - it is time to STOP and allow yourself the space to LEAN IN to YOUR SUPERPOWER.  Last week we discussed IMPOSTER SYNDROME:  Your Superpower Kryptonite!  How it is one of the main blocks that hinders us from authentically leaning into & finding your superpower. In this episode we tackle LEANING IN TO DISCOMFORT as a means to FUEL YOUR SUPERPOWER.  It is KEY to recognize your areas of growth to becoming your authentic self to move towards your path of purpose.  What does “being comfortable being uncomfortable mean?” How do you lean into discomfort? We discuss LEANING IN TO DISCOMFORT as a means to fueling your growth!   SOURCES:1. The tenacious brain: How the anterior mid-cingulate contributes to achieving goals. 2020 Feb:123:12-29. doi: 10.1016/j.cortex.2019.09.011. Epub 2019 Oct 9.  https://pubmed.ncbi.nlm.nih.gov/31733343/ SIMILAR ARTICLES:Motivation in the Service of Allostasis: The Role of anterior Mid Cingulate Cortex.Touroutoglou A, Andreano JM, Adebayo M, Lyons S, Barrett LF. Adv Motiv Sci. 2019;6:1-25. doi: 10.1016/bs.adms.2018.09.002. Epub 2018 Sep 25. PMID: 31788441 Free PMC article.Contributions of anterior cingulate cortex to behaviour.Devinsky O, Morrell MJ, Vogt BA. Brain. 1995 Feb;118 ( Pt 1):279-306. doi: 10.1093/brain/118.1.279. PMID: 7895011 Review.[Structural and functional neuroanatomy of attention-deficit hyperactivity disorder (ADHD)].Emond V, Joyal C, Poissant H. Encephale. 2009 Apr;35(2):107-14. doi: 10.1016/j.encep.2008.01.005. Epub 2008 Jul 7. PMID: 19393378 Review. French.Reciprocal interactions of the SMA and cingulate cortex sustain premovement activity for voluntary actions.Nguyen VT, Breakspear M, Cunnington R. J Neurosci. 2014 Dec 3;34(49):16397-407. doi: 10.1523/JNEUROSCI.2571-14.2014. PMID: 25471577 Free PMC article.The cingulate cortex and limbic systems for emotion, action, and memory.Rolls ET. Brain Struct Funct. 2019 Dec;224(9):3001-3018. doi: 10.1007/s00429-019-01945-2. Epub 2019 Aug 26. PMID: 31451898 Free PMC article. Review.As always WARRIORs, 'til next time! You can find us on:YouTubeTiktokInstagramFacebook PageFacebook Group

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