Ep 98 - A bigger deficit does not mean quicker results

24/04/2025 17 min

Listen "Ep 98 - A bigger deficit does not mean quicker results"

Episode Synopsis

Have you ever dieted and ended up actually gaining weight? Or Maybe you have done countless diets and you're still no better off? Let me explain why and what you can do about it... All coaching enquires:Email [email protected] @laurakcoachingwww.laurakcoaching.co.uk