Ep 79 - Client Q&A - is there a time too late to eat? How does sleep effect weight loss? Are there any benefits to creatine?

28/08/2024 24 min

Listen "Ep 79 - Client Q&A - is there a time too late to eat? How does sleep effect weight loss? Are there any benefits to creatine?"

Episode Synopsis

Hey!
In this episode I'm answering client questions

Want to chat about your goals or any topics I've discussed?

You can contact me via email or insta
Email: [email protected]
Insta @laurakcoaching
Wesbite: www.laurakcoaching.co.uk