Listen "Ep 66 - Guest episode with Leah - answering all of your questions"
Episode Synopsis
Joining me today is Leah, Owner of Fitness with Leah answering all of your questions including
- Benefits of a routine & tips to making one
- How to build muscle
- Hyrox chat
- How training changes as we age
You can find us on insta!
Leah - @fitnesswithleah
Laura - @laurakcoaching
- Benefits of a routine & tips to making one
- How to build muscle
- Hyrox chat
- How training changes as we age
You can find us on insta!
Leah - @fitnesswithleah
Laura - @laurakcoaching
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.