ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep 41- You & Improved questions, going over your calories, is 5000 steps enough and more!"
Episode Synopsis
Covering a wide range of topics from this weeks You & Improved Check ins, including;
- weight fluctuations around your cycle
- Going over your calories
- the news headlines around 5000 steps being deemed active
-self catering holidays
Want to see how healthy your habits are?
Click here for a free quiz and get some actionable tips on how to start improving your health
- weight fluctuations around your cycle
- Going over your calories
- the news headlines around 5000 steps being deemed active
-self catering holidays
Want to see how healthy your habits are?
Click here for a free quiz and get some actionable tips on how to start improving your health
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