Ep 31 - Good vs bad sources of protein. Are BCAA's beneficial & whats the craic with protein labelled products?

23/05/2023 13 min

Listen "Ep 31 - Good vs bad sources of protein. Are BCAA's beneficial & whats the craic with protein labelled products?"

Episode Synopsis

Are there good and bad sources of protein?

Is it worth buying protein labelled products?

Are BCAA's worth it?

The answer is here...

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