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Listen "Ep 22 - Training & diet considerations. Getting the most out of You & Improved"
Episode Synopsis
Welcome to everyone who started their journey with me on the early bird!
Here's some tips on getting the most out of the plan, including dieting and training considerations and getting the most from your check ins
If you would like to join standard spaces are available until Friday.
You can find me on Insta - @Laurakcoaching
Or my website - www.laurakcoaching.co.uk
Here's some tips on getting the most out of the plan, including dieting and training considerations and getting the most from your check ins
If you would like to join standard spaces are available until Friday.
You can find me on Insta - @Laurakcoaching
Or my website - www.laurakcoaching.co.uk
In God we trust