Ep 20 - Have you been conditioned to fail at your diet?

07/03/2023 19 min

Listen "Ep 20 - Have you been conditioned to fail at your diet?"

Episode Synopsis

Dieting is 20% doing and 80% behavioural change. So have you been conditioned to fail?

We look at how you was brought up as child, eating with out or eating out with your partner and how social media is setting you up to fail. 

For information around coaching head to 
www.laurakcoaching.co.uk
Insta @LauraKCoaching