Latina in Recovery Podcast

Por: Jaz
Welcome to the Latina in Recovery podcast dedicated to helping Latinas walk through Life in Recovery to live alcohol free and feel good about herself. The journey of a Latina in Recovery is filled with powerful stories of resilience, identity and the strong desire to heal. Join Jaz Murudumbay each week as she shares her own story of alcohol addiction, her journey in recovery, practical tools to live alcohol free and walk together with you in your journey of recovery!
39 episodios disponibles

Latest episodes of the podcast Latina in Recovery Podcast

Meet Yourself with Compassion After a Relapse 21/05/2025
Summer Confidence: Breaking Free From Thoughts 13/05/2025
Recovering Using the Strength You Already Have 15/04/2025
Saving Big by Not Drinking: And I am Not Just Talking about Money 08/04/2025
Wake Up! Set Your Day Up with a Morning Routine 31/03/2025
Owning My Journey: Learning Personal Responsibility 25/03/2025
When I Keep Trying Mindset Is Not Working 18/03/2025
Living in Pressure and Letting it Go 11/03/2025
Eyes on Me: Anxiety and The Overwhelming Feeling of Being Watched and Judged. 04/03/2025
All or Nothing Thinking in Recovery 18/02/2025
Shifting From I Can’t to I Can in Recovery 11/02/2025
Breaking Through the Walls: Overcoming Mental Blocks 04/02/2025
You are Deserving of Recovery 27/01/2025
Ano Viejo: Letting Go and Embracing the New 20/01/2025
Letting Go of Control for Freedom 13/01/2025
Calming Yourself When Feeling Chaotic 03/01/2025
Walk Into the Holidays with a Sense of Ease and Confidence 23/12/2024
What Conversations Are You Having with Yourself? 16/12/2024
Becoming Aware of Your Thoughts and Feelings 09/12/2024
Getting Your Mindset Ready for an Alcohol Free Holiday 02/12/2024
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