ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Summer Confidence: Breaking Free From Thoughts"
Episode Synopsis
Summer brings sunshine and adventure but for many, it also amplifies insecurities and fears. In this episode, I talk about my thoughts and fears that would come up when I knew summer was around the corner. Thoughts about drinking, body image struggles , food anxiety and social anxieties, I share practical tips to navigate summer with confidence,
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