Do you struggle with those pesky everyday thoughts that nag at us and keep us from being our best selves? You know, those thoughts and patterns that take over our minds and our emotions, and make us believe they are real. Want to know a way to fix that?
In Today’s Episode we’ll explore a simple yet effective technique that will help you quickly challenge your negative thinking so it can be changed in the moment.
What You’ll Learn:

how changing your negative thought patterns can be simple
we’re more powerful than we think
the powerful use of comedy and laughter to change negativity

Resources and Links:
📽 Bob Newhart’s Video
💖 If you enjoyed this episode, please share it with others
💻 Check out the ever-evolving website at www.christineblain.au where you can subscribe to the newsletter and get in touch
☑ Please rate + review the podcast

Ver todos los episodios