Listen "When Overwhelm Takes Over"
Episode Synopsis
Are you chronically overwhelmed with things to get done in your business? Does looking at your Inbox actually scare you? Then maybe it’s time to take some very intentional steps to remedy that!
In Today’s Episode I’ll be sharing how and when I go into overwhelm and what I’m doing to address it today.
What You’ll Learn:
the 2 types of overwhelm - too much to do, too much info
the 6 key components of overwhelm
8 simple steps to reduce overwhelm
Resources and Links:
💖 If you enjoyed this episode, please share it with others
💻 Check out the ever-evolving website at www.christineblain.com.au where you can subscribe to the newsletter and get in touch
☑ Please rate + review the podcast
In Today’s Episode I’ll be sharing how and when I go into overwhelm and what I’m doing to address it today.
What You’ll Learn:
the 2 types of overwhelm - too much to do, too much info
the 6 key components of overwhelm
8 simple steps to reduce overwhelm
Resources and Links:
💖 If you enjoyed this episode, please share it with others
💻 Check out the ever-evolving website at www.christineblain.com.au where you can subscribe to the newsletter and get in touch
☑ Please rate + review the podcast
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