Listen "Balancing High Expectations with Self-Care"
Episode Synopsis
Do you find it difficult to let go of a high expectation you have placed on yourself, even though your body is exhausted and ill? Is the dilemma more about how you will feel if you don’t finish a commitment you have made? Let’s explore this very timely topic!
In Today’s Episode I’ll be sharing how I’ve decided to let go of my high expectation for producing a daily podcast, even though it’s a challenge I had committed to doing for 30 days.
What You’ll Learn:
that the most important day is always today!
that letting go of something is not a failure
how focusing on what I have achieved has helped me let go
Resources and Links:
💖 If you enjoyed this episode, please share it with others
💻 Check out the ever-evolving website at www.christineblain.au where you can subscribe to the newsletter and get in touch
☑ Please rate + review the podcast
In Today’s Episode I’ll be sharing how I’ve decided to let go of my high expectation for producing a daily podcast, even though it’s a challenge I had committed to doing for 30 days.
What You’ll Learn:
that the most important day is always today!
that letting go of something is not a failure
how focusing on what I have achieved has helped me let go
Resources and Links:
💖 If you enjoyed this episode, please share it with others
💻 Check out the ever-evolving website at www.christineblain.au where you can subscribe to the newsletter and get in touch
☑ Please rate + review the podcast
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