Balancing High Expectations with Self-Care

24/10/2022 14 min

Listen "Balancing High Expectations with Self-Care"

Episode Synopsis

Do you find it difficult to let go of a high expectation you have placed on yourself, even though your body is exhausted and ill? Is the dilemma more about how you will feel if you don’t finish a commitment you have made? Let’s explore this very timely topic!
In Today’s Episode I’ll be sharing how I’ve decided to let go of my high expectation for producing a daily podcast, even though it’s a challenge I had committed to doing for 30 days.
What You’ll Learn:

that the most important day is always today!
that letting go of something is not a failure
how focusing on what I have achieved has helped me let go

Resources and Links:
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