What if building a language routine didn’t have to feel like a struggle?In Part 1 of this intimate and insightful two-part conversation, I sit down with the incredible Renzo Perucca — known lovingly as James in China — to unpack the real science behind habit formation and how it can transform your language learning journey from a wish into a daily reality.Together, we explore: • What actually makes a habit stick • Why motivation alone isn’t enough • How language teachers and learners can create routines that last • Personal stories of failure, progress, and breakthroughs • Real-life examples that you can apply todayThis episode isn’t just about research and theory — it’s about honesty, vulnerability, and the power of showing up for your goals with love and consistency.So plug in, press play, and let us walk beside you as you begin turning language learning into a lifestyle — one beautiful, intentional habit at a time.

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