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Karlina Tongotea: taking the 76 kg title

King Of The Lifts
20/07/2023 2h 20min

Listen "Karlina Tongotea: taking the 76 kg title"

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Episode Synopsis

Karlina Tongotea returns to KOTL to discuss winning the 76 kg title, her rise to the top of Powerlifting, balancing being a Doctor with being a World Champion, future showdowns.

Hosted by 6 Pack Lapadat

More episodes of the podcast King Of The Lifts

Perk Returns! Avancus win, Joe B trash talk, 900 as the new target & more! 03/11/2025
Pana: 74 kg debut, battling for Worlds, legacy at 66, new diet, new powerbuilding approach & more! 29/10/2025
Janée Kovacs: Ready to battle for the Open World title! 20/10/2025
KOTL After Dark: Facing The Smashing Machine 17/10/2025
Cayco: The Journey after Worlds (you need to hear it) 13/10/2025
Will Ball: “What now Russ?! What now?!” (920 kgs at 19 yrs old) 06/10/2025
Perk: I am not looking behind me, I am looking at the 83s 03/10/2025
Betty Aborah: The Junior World Champion speaks on the battle of 2025, the Open, and much more! 26/09/2025
Joey Flexx: The behind the scenes story of Junior Worlds, Russ and the 93s, Cranon vs the 76s, & much more! 22/09/2025
Elliott Sykes targets Perk: It is not a matter of if, it is a matter of when (I beat him) 15/09/2025
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