ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 73 - Snacking"
Episode Synopsis
In this episode I chat about snacking.
What is snacking now compared to the past?
How can we change snacking to work for us particulary if we are trying to lose weight?
How can we use the idea of snacking to our workouts?
And so much more!!!!
What is snacking now compared to the past?
How can we change snacking to work for us particulary if we are trying to lose weight?
How can we use the idea of snacking to our workouts?
And so much more!!!!
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Episode 90 Lose weight without tracking?
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Episode 88 The Four Stages of Weight Loss
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Episode 78 - Repetition
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Episode 87 Lets Spring Clean
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Episode 86 - Why are we in such a rush?
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Episode 85 "The Let Them Theory" my thoughts
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Episode 84 I am Speechless!
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