Overthinking is a habit that if left unchecked usually raises stress, worry, anxiety or sadness and lowers  confidence and motivation.  I take a look at overthinking and how to counter it and get away from its grip. Support the show! http://buymeacoffee.com/kickstartsJoin Kick Starts text message community @ https://eztxt.net/mp3QaR or text "join" to (870) 263-2121http:/kickstartspodcast.comhttps://facebook.com/profile.php?id=61555651760186https://linkedin.com/in/sylvia-flanagan-lmft-0394852ab/https://instagram.com/kickstartspodcast/

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