Ep: 5 The Juggle is Real – Balancing Health as Busy Parents

08/04/2025 37 min Episodio 6
Ep: 5 The Juggle is Real – Balancing Health as Busy Parents

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Episode Synopsis

In this episode of Keeping Up with the Watkins, we’re getting real about the challenges of prioritizing health while raising a family. From trying to eat better to finding time to move our bodies, it’s a daily juggle when kids and life are constantly in motion. We’re sharing our personal health goals, what’s working (and what’s not), and how we support each other through it all. If you’ve ever felt like your health gets pushed to the back burner, you’re not alone—let’s talk about it.

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