EP 14: Mind Over Chaos – Protecting Your Mental Health in Parenthood

Keeping up with the Watkins Podcast
08/05/2025 43 min Episodio 16
EP 14: Mind Over Chaos – Protecting Your Mental Health in Parenthood

Listen "EP 14: Mind Over Chaos – Protecting Your Mental Health in Parenthood"

Descargar episodio Ver en sitio original

Episode Synopsis

In this episode, we dive deep into our personal journeys with mental health and how therapy has played a role in helping us show up better—for ourselves and for our family. We talk openly about what led us to seek therapy, what we’ve learned, and why taking care of your mind is just as important as anything else in parenthood. This conversation is raw, real, and a reminder that healing is possible—and necessary.

More episodes of the podcast Keeping up with the Watkins Podcast

WE ARE BACK!!! – Life Was LIFING 13/06/2025
EP: 15 Parenting in the Digital Age – How We Set Boundaries and Balance It (Part 2) 12/05/2025
EP13: Parenting in the Digital Age – Screens, Social Media, and Boundaries (Part 1) 05/05/2025
EP:12 “Our Toughest Year: How We Grew and Moved On” (Part 2) 01/05/2025
EP: 11 Watkins Kids Takeover (with a Little Help from Mom & Dad) 28/04/2025
Episode 10: Our Hardest Year – The Toughest Season of Our Marriage (Part 1) 24/04/2025
EP: 9 Breaking Generational Cycles – How We’re Changing the Narrative (Part 2) 21/04/2025
EP: 8 “Breaking Generational Cycles: What We Want to Change for Our Kids (Part 1)” 17/04/2025
Ep: 7 The Love Languages Debate – Do They Really Matter? 14/04/2025
Ep: 6 The Unspoken Pressure of Parenthood 10/04/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA