In this episode of Keep Rising with Kristy Kuhl, I interview Kerrie Lee Brown, an esteemed magazine editor, author, speaker, and women's health advocate. Kerrie is currently the EIC and VP at Success Magazine.  Kerrie courageously shares a life-altering experience of having a heart attack at 39 due to extreme stress and unknown heart defects. She emphasizing the importance of self-care, slowing down, and giving oneself grace. The conversation highlights key warning signs women should heed to avoid similar health crises and highlights the therapeutic power of storytelling. Kerrie's new platform Red Lily Life, is free and purposely built to amplify authentic women's stories to inspire and educate others.   00:00 Welcome and Guest Introduction 01:25 Kerrie Lee Brown's Background 02:46 Career Beginnings and Aspirations 04:19 Balancing Career and Family 07:45 Defining Success and Personal Growth 16:18 The Importance of Alignment and Support 19:58 A Life-Changing Health Scare 30:19 The Reality of Women's Cardiac Health 31:10 Life Changes After a Heart Attack 31:32 Embracing a Healthier Lifestyle 32:25 The Power of Journaling and Meditation 33:01 A New Beginning in Colorado 34:10 Writing and Sharing My Story 34:38 The Importance of Authentic Storytelling 43:49 Recognizing the Signs of Burnout 46:22 Learning to Say No and Setting Boundaries 49:27 The Concept of Work-Life Harmony 53:52 Launching a Women's Storytelling Platform 58:02 Conclusion and Future Plans   Kerrie Lee Brown Instagram: @kerryleebrown Facebook: kerrieleebrown LinkedIn: Kerrie Lee Brown Order Kerrie's Book:My Heart My Self Share your story: Redlilylife.com    Subscribe: Be sure to subscribe to Keep Rising with Kristy Kuhl for more inspiring stories from experts and insights to help you rise to the top! Join Kristy Kuhl and Kerrie Lee Brown at the Success Unleashed Summit. Elevate your personal and professional journey by joining Kristy Kuhl and Kerrie Lee Brown at the Success Unleashed Summit, a free online event from January 21st to 24th, 2025. This transformative summit brings together over 15+ of the world's highest achievers in life and business to share proven systems and skills designed to elevate your mindset, drive action, and unleash your true potential. Event Details: • Dates: January 21–24, 2025 • Format: Free Online Access Don't miss this opportunity to learn directly from industry leaders and connect with a community of like-minded individuals committed to personal growth and success. Register now to secure your spot and prepare to unleash your true potential in 2025. For more information and to register, visit successunleashedsummit.com   Connect with Kristy Kuhl: LinkedIn: Kristy Kuhl Instagram: @kristy_kuhl Youtube: Kristy Kuhl  Website: www.kristykuhl.com

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