A Walk To Remember(Ep169)

28/03/2023 1h 3min

Listen "A Walk To Remember(Ep169)"

Episode Synopsis

In this episode, I have returning guest Justin Walker aka Mr lost 100 lbs on the show to discuss where he is on his fitness Journey in 2023(8:28). Justin also discusses therapy(36:40), being a "Mans Man" (41:34) and in the end of the show I introduce the greatest segment so far " A Walk To Remember" (50:00). This is a fun laugh-packed episode. Enjoy and Keep It Uplifting.Thank You For Listening & Your SupportReach Justin Below:Instagram: https://www.instagram.com/kodawarij/Support The Mission To Uplift The World Below:Buy Me A Drink: https://www.buymeacoffee.com/uplifting365Join Me Here To Never Miss An Episode: www.keepituplifiting.comEMAIL US AT [email protected] ME HERE: I POST HERE DAILY!!!Discipline Drop Is Here: https://keep-it-uplifting-3.creator-spring.com/IG: https://www.instagram.com/up_lifting365/keepituplifting.comTwitter: https://twitter.com/uplifting365Tiktok: https://www.tiktok.com/@uplifting365?lang=enSupport this podcast at — https://redcircle.com/keep-it-uplifiting/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy