In this week's episode, I have the pleasure of sitting down with Holly Mcneill to discuss the P.E.R.L.O.V.E. formula. We dig into some of the major topics that are impacting the mental health of Americans, such as anxiety(3:11) and controlling our conscious minds(6:56). Holly also explains in great detail how just 6 minutes a day(24:02) can have a major effect on both of these mental health issues.Enjoy!!! Feel free to Give Feedback about the episode at [email protected]. Keep It Uplifting!!!Thank You For Listening & Your SupportReach Holly Below:IG: @perlovewhollymcneillFB: @PERLOVEwhollymcneillTwitter: @perloveformulaYouTube: @PERLOVEwhollymcneillLinkedIn: https://www.linkedin.com/in/hollymcneill/Website: www.perloveformula.comSupport The Mission To Uplift The World Below:Buy Me A Drink: https://www.buymeacoffee.com/uplifting365Join Me Here To Never Miss An Episode: www.keepituplifiting.comEMAIL US AT [email protected] ME HERE: I POST HERE DAILY!!!Uplifting "Way of Life" merchandise Is LIVE: https://keep-it-uplifting-3.creator-spring.com/IG: https://www.instagram.com/up_lifting365/Twitter: https://twitter.com/uplifting365Tiktok: https://www.tiktok.com/@uplifting365?lang=enSupport this podcast at — https://redcircle.com/keep-it-uplifiting/exclusive-contentAdvertising Inquiries: https://redcircle.com/brands

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