Where To Start Strength Training for Runners- LIVE Trainer Talk EP. 7

KD Trainer
04/12/2020 37 min Temporada 2 Episodio 7

Listen "Where To Start Strength Training for Runners- LIVE Trainer Talk EP. 7"

Descargar episodio Ver en sitio original

Episode Synopsis

What's the first exercise that comes to your mind when you think about getting fit or losing weight? We'd wager it's running/jogging.

So listen this podcast to learn from one of the best running coach in Malaysia! Coach Jatt is a certified sports performance specialist. He has trained the Selangor Floorball team, amateurs, and pro-golfers.

In this podcast, he shared on where to start with strength training for runners and common injuries in running.

More episodes of the podcast KD Trainer

How to Lose Fat, Avoid Injury & Build a Body That Lasts – KD Trainer x Big Nuts (Episode 1) 21/05/2025
Awareness on resistance training for women (ft. Andreanna) - LIVE Trainer Talk Ep.12 29/09/2022
Personal Training Versus Mass Events (ft. Simran Latif) - LIVE Trainer Talk Ep.11 02/11/2021
Why Understanding Nutrition Labels Help Fat Loss- LIVE Trainer Talk EP. 6 24/10/2020
How To Take Care of Your Health During a Crisis- LIVE Trainer Talk EP. 5 16/10/2020
How To Manage Pain and Injury From Home- LIVE Trainer Talk EP. 4 10/10/2020
How The Elderly Can Exercise Safely- LIVE Trainer Talk EP. 3 01/10/2020
How To Build Your Own Brand for Fitness Professionals- LIVE Trainer Talk EP. 2 22/09/2020
How To Program Design After Lockdown - LIVE Trainer Talk Ep. 1 08/09/2020
Trainer Talk Ep.10 - Freelance Personal Trainer VS Commercial Gym Personal Trainer 01/02/2020
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA