How To Take Care of Your Health During a Crisis- LIVE Trainer Talk EP. 5

KD Trainer
16/10/2020 53 min Temporada 2 Episodio 5

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Episode Synopsis

We hosted Sebastian on the show, he has over 8 years of coaching experience. He is also a fitness educator at FITM/FEA, the forerunner in fitness education in Malaysia.

In this episode, we shared about everyone's favorite topic, how to stay healthy and fit during a crisis. 
#movementovermedicine 

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