Episode Synopsis "The 2020 Open"

In our first podcast, I will be chatting about a new class time that will be starting this week and the 2020 Open. I will explain what the Open is and how and when to be judged.  

Listen "The 2020 Open"

More episodes of the podcast KCFA Radio

• Pre and Post workout Nutrition
• How CrossFit Apostle came to be
• Gym happenings
• The 2020 Open