The struggle is real. For many there's a vicious cycle that is preventing your body from burning fat and is actually working against you. This video will BRING an entirely new concept to the channel and combines it with another point that will give you exactly what you need to understand in order to take control of your weight and and overall health. If you're new to this concept it will probably shift your entire perspective as it certainly opened up mine. If you've already been exposed to it then it may just be a great refresher. There's a good deal to unpack here and I think these 2 keys will really help a lot of people to understand.
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