ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The Box Jump, NOT for Gymnastics"
Episode Synopsis
The Box Jump… Not for GymnasticsBy Karen Goeller, CSCS So as a gymnastics coach of 40 years and a CSCS, I’ve spent a lot of time studying injury prevention and sports science. I really specialize in conditioning gymnasts. It’s what I love to do. Anyway, there are a few conditioning exercises that the fitness industry […]Become a supporter of this podcast: https://www.spreaker.com/podcast/karen-goeller-cscs-click-here-for-blog-posts--3493348/support.
More episodes of the podcast Karen Goeller, CSCS... (Click here for blog posts.)
Fitness Trainers Should Not Train Gymnasts
21/09/2024
Advice for Writers by Karen Goeller
08/08/2024
Karen Goeller on The Mike Wagner Show
08/08/2024
Kids Less Prepared by Karen Goeller CSCS
13/07/2024
From 6 Inches to Split, 10 Minutes
28/09/2020
Advice for Athletes during COVID Pandemic
27/04/2020
In God we trust