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Listen "Shoveling Snow… An Unexpected Physical Challenge"
Episode Synopsis
It’s snowing out there… Are you in shoveling shape? No, really… Are you in shape for unexpected physical work? Many people are not. But when it comes time to shovel the snow, pick up the groceries, do the laundry, or pick up that little family member who wants to be held many people simply can’t […]Become a supporter of this podcast: https://www.spreaker.com/podcast/karen-goeller-cscs-click-here-for-blog-posts--3493348/support.
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