Welcome to the Kaiut Yoga Boulder podcast in collaboration with Colorado Sleep Institute (for Episodes 1-3) and Francisco Kaiut! Here at Kaiut Yoga Boulder, we are interested in bringing together experts in fields that intersect with the Kaiut Yoga Method.

Latest episodes of the podcast Kaiut Yoga Boulder Podcast

• Episode 11: Reframing Yoga - Yoga is all about self-care and self-love
• Episode 10: Reframing Yoga 9 - Yoga is all about self-care and self-love
• Episode 9: Reframing Yoga 7 - Progression isn't Cartesian?
• Episode 8: Reframing Yoga 6 - Turning 60 better than my 30's
• Episode 7: Reframing Yoga 5 - A teachers story and transformation with The Kaiut Method
• Episode 6: Reframing Yoga 4 - Practicing as Hygiene and Origins
• Episode 5: Reframing Yoga 2 - Mental Health and Breathing in Yoga with Francisco Kaiut
• Episode 4: Reframing Yoga 1 - Symmetry and Adaptability in Yoga with Francisco Kaiut
• Episode 3: The Colorado Sleep Institute interviews Kaiut Yoga Boulder
• Episode 2: The Colorado Sleep Institute, the nervous system and sleep
• Episode 1: Sleep disorders, insomnia, and understand how the body and mind are connected to sleep.