Episode Synopsis "Episode 5: Reframing Yoga 2 - Mental Health and Breathing in Yoga with Francisco Kaiut"

"Reframing Yoga" is a project by Francisco Kaiut and Craig Heneveld that seeks through deep conversations explore new angles in the Yoga universe.

Listen "Episode 5: Reframing Yoga 2 - Mental Health and Breathing in Yoga with Francisco Kaiut"

More episodes of the podcast Kaiut Yoga Boulder Podcast

• Episode 11: Reframing Yoga - Yoga is all about self-care and self-love
• Episode 10: Reframing Yoga 9 - Yoga is all about self-care and self-love
• Episode 9: Reframing Yoga 7 - Progression isn't Cartesian?
• Episode 8: Reframing Yoga 6 - Turning 60 better than my 30's
• Episode 7: Reframing Yoga 5 - A teachers story and transformation with The Kaiut Method
• Episode 6: Reframing Yoga 4 - Practicing as Hygiene and Origins
• Episode 5: Reframing Yoga 2 - Mental Health and Breathing in Yoga with Francisco Kaiut
• Episode 4: Reframing Yoga 1 - Symmetry and Adaptability in Yoga with Francisco Kaiut
• Episode 3: The Colorado Sleep Institute interviews Kaiut Yoga Boulder
• Episode 2: The Colorado Sleep Institute, the nervous system and sleep
• Episode 1: Sleep disorders, insomnia, and understand how the body and mind are connected to sleep.