Creating Space

07/11/2018 12 min Temporada 1

Listen "Creating Space"

Episode Synopsis

Creating inner space is a way to feel more relaxed, more present, and more available to others. By getting rid of inner (and outer!) clutter, we are able to appreciate the present, soften around old emotional themes, become more open to ideas, and feel an overall sense of greater physical and mental ease.

photo by Henry Be for Unsplash