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Listen "Ep. 7: 11 Ways to Rest Over Labor Day Weekend"
Episode Synopsis
Have you ever felt that antsy, anxious feeling of “I should be doing something else” when you’re trying to rest? Oof. Me too. This is such a common occurrence because we’re fighting against a tightly held cultural belief: rest = laziness. On today’s podcast, we’re going to break down this lie, and I’m going to share 11 ideas for ways you can rest. I’m Amy Jackson. Let’s settle in, and get started.
To register for my Soothing Art Series workshops or the Real Life Meditation workshop, visit my site now.This podcast is brought to you by The Perch, a soul care organization in Aurora, IL. To find out about my workshops, classes, and products, head to my website now: theperchplace.com.
To register for my Soothing Art Series workshops or the Real Life Meditation workshop, visit my site now.This podcast is brought to you by The Perch, a soul care organization in Aurora, IL. To find out about my workshops, classes, and products, head to my website now: theperchplace.com.
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In God we trust