You Belong

01/08/2022 1h 5min

Listen "You Belong"

Episode Synopsis

When you are on a health journey, there are times when you will feel inadequate to your "healthier" counterparts. This can happen when you go to the gym, buy clothes, eat out at a restaurant, etc. In this episode, we talk specifically about the insecurities of walking into a gym and how to overcome those.   
Because it doesn't matter where you are on your health journey, you belong.