Listen "Reset to Goal Set"
Episode Synopsis
We get it - 2020 sucked for a lot of people. But, that doesn't mean we should live in regret and leave all the lessons and growth that may have occurred during 2020.
With every resolution and desire for change that you've established for 2021, you must match it with real, measurable goals. Unfortunately, we make a lot of mistakes when it comes to goal setting, which makes it that much more difficult to achieve our goals.
On this episode, we talk about some simple strategies you can use to create goals that you can achieve and bring greater momentum for growth and change in 2021.
Favorite Things: www.mytriplemmm.com - Use promo code JOMC for 10% off app for a month
We have a new IG page: @onemorecookiepod
Email us: [email protected]
With every resolution and desire for change that you've established for 2021, you must match it with real, measurable goals. Unfortunately, we make a lot of mistakes when it comes to goal setting, which makes it that much more difficult to achieve our goals.
On this episode, we talk about some simple strategies you can use to create goals that you can achieve and bring greater momentum for growth and change in 2021.
Favorite Things: www.mytriplemmm.com - Use promo code JOMC for 10% off app for a month
We have a new IG page: @onemorecookiepod
Email us: [email protected]
More episodes of the podcast Just One More Cookie
The "Why" Behind Health
12/09/2022
Back to the Basics
29/08/2022
Disordered Eating and Emotions
15/08/2022
You Belong
01/08/2022
Build Your Health Community
15/04/2021
The Trap of Weight Maintenance
12/03/2021
Choose Plans Not Fads
14/12/2020
Surviving the Holidays
04/12/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.