Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hello HelloIt has been a few weeks in which I recorded a new episode of my podcast and this week I share why I have taken a short break. My family have experienced quite a tricky time to say the least, and I wanted to share (with permission from my son) how I have navigated this time in the hope that it helps my listeners and not only shows you that I practice what I preach but also gives you the hope that I now feel. If you resonate with anything  said either in this episode or a previous one, and you want to chat to me more about changes you want to create in your life in 2023, click the link HERE to book a free, no obligation chat with me today, I would love to hear from you.As always, I would love to hear what you think about my musings as well as any topics you would like me to cover.You can connect with me on the socials,  HERE on Instagram, and HERE on Facebook, and not forgetting my VIP WhatsApp community that you are welcome to join HEREI mention Marie of Nutricore Health on this weeks episode, who offers amazing Nutritional support and more information about Marie and her services can be found HERE  EnjoySteph xxMusic licensed from RILISound18th September 2023If this conversation resonates with you, please share it with someone who could also benefit from these insights. Don't forget to subscribe, leave a review, and follow me on social media for more updates and inspiration.Connect with me on Instagram HERE, Facebook HERE, and join my VIP WhatsApp community HERE. For more information on my therapy sessions and to book a chat, visit my website: https://www.stephgrainger.co.uk/get-in-touchEmail: [email protected] next time, take care and be present.Steph xx

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