Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hello Hello!In recent years, the concept of positivity has gained significant popularity. We're often told to stay positive, maintain a sunny outlook, and keep smiling no matter what. While there's no denying the power of positive thinking, there's a fine line between genuine positivity and what is known as "toxic positivity." Toxic positivity refers to the excessive and unrealistic belief that we should always maintain a positive mindset, dismiss negative emotions, and ignore genuine struggles.In this weeks episode, I will explore the dangers of toxic positivity and why it's essential to embrace the full range of human emotions.If you resonate with anything  said either in this episode or a previous one, and you want to chat to me more about changes you want to create in your life in 2023, click the link HERE to book a free, no obligation chat with me today, I would love to hear from you.As always, I would love to hear what you think about my musings as well as any topics you would like me to cover.You can connect with me on the socials,  HERE on Instagram, and HERE on Facebook, and not forgetting my VIP WhatsApp community that you are welcome to join HEREEnjoySteph xxMusic licensed from RILISound31st July 2023If this conversation resonates with you, please share it with someone who could also benefit from these insights. Don't forget to subscribe, leave a review, and follow me on social media for more updates and inspiration.Connect with me on Instagram HERE, Facebook HERE, and join my VIP WhatsApp community HERE. For more information on my therapy sessions and to book a chat, visit my website: https://www.stephgrainger.co.uk/get-in-touchEmail: [email protected] next time, take care and be present.Steph xx

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