Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Lauren has been ghosted by her midwife and Steph is tired from a night in A&E, so you lucky listeners are in for a right treat......so let's get into the show ⬇️This episode very much looks at unhelpful beliefs we have imposed on us and keeps us small as women, and the lack of education, when it comes to period health, the real importance of females understanding their bodies and the best way they can support themselves. We share our metaphorical check lists for successful relationships, and discuss the biggest conundrum we are facing this week..... trainer socks VS sports socks......weigh in please people!Who we mention this week:Lewis Howes and the School Of Greatness - Click HERE Tara Mohr - Playing Big - HEREAs always, share your burning questions you would like us to answer, via the gram HERE or you can email [email protected] a great weekSteph & Lauren xxIf this conversation resonates with you, please share it with someone who could also benefit from these insights. Don't forget to subscribe, leave a review, and follow me on social media for more updates and inspiration.Connect with me on Instagram HERE, Facebook HERE, and join my VIP WhatsApp community HERE. For more information on my therapy sessions and to book a chat, visit my website: https://www.stephgrainger.co.uk/get-in-touchEmail: [email protected] next time, take care and be present.Steph xx

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