Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! We are on location in Steph's teenage sons bedroom this week sharing our 'wisdom' for you once again, with Lauren arriving in her new electric car AKA 'The Milk Float' As per usual, we cover a whole array of subjects which includes ASMR (yay or nay) , self love and the marketing around valentines, because it's February obvs! Grief is our main topic of discussion this week, as we have both experienced the many guises of grief, from the actual loss of a loved one, to grieving the different stages of womanhood and the break down of relationships, and really take a deep dive into how grief has a process and how it has shaped us both, to be the women we are today. The photographer we reference is the lovely Donna Duke Llande, and you can find her HERE on Instagram David Kessler, Author of 'Finding Meaning: The Sixth Stage of Grief' is mentioned and can be found HERE on Instagram Lauren has been curious about all things moon and crystal related this week, and has been reading Kirsty Gallagher's book and following her on Instagram HEREIf you want us to answer your 'listeners question' or have a topic you would like us to cover, come and find us HERE on Instagram or drop us an email [email protected] EnjoySteph & Lauren xxIf this conversation resonates with you, please share it with someone who could also benefit from these insights. Don't forget to subscribe, leave a review, and follow me on social media for more updates and inspiration.Connect with me on Instagram HERE, Facebook HERE, and join my VIP WhatsApp community HERE. For more information on my therapy sessions and to book a chat, visit my website: https://www.stephgrainger.co.uk/get-in-touchEmail: [email protected] next time, take care and be present.Steph xx

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