Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hey Hey!If you are listening to this on the day it is released, Happy New Year.In this weeks episode I share my musings around new years resolutions and how I choose to 'set them' now as apposed to NY in the past. I would love to hear what you think to my musings in this episode as well as any topics you would like me to cover.In this episode I mention my offering 'Pause & Reconnect' in the form of an in-person workshop as well as an online, 4 week workshop and for more information, follow the links below:For in-person click HERE and for Online click HERE.  You can connect with me on the socials,  HERE on Instagram, and HERE on Facebook, and not forgetting my VIP WhatsApp community that you are welcome to join HERE as well as good old fashioned email [email protected] .EnjoySteph xxMusic licensed from RILISound1st January 2024If this conversation resonates with you, please share it with someone who could also benefit from these insights. Don't forget to subscribe, leave a review, and follow me on social media for more updates and inspiration.Connect with me on Instagram HERE, Facebook HERE, and join my VIP WhatsApp community HERE. For more information on my therapy sessions and to book a chat, visit my website: https://www.stephgrainger.co.uk/get-in-touchEmail: [email protected] next time, take care and be present.Steph xx

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