Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hey HeyIn this weeks episode of my podcast, I delve into the emotion anger, because it is one of the emotions that the majority of us struggle to work with, express and experience. In my client work and in my own personal healing journey, I have felt and been asked.... "Why is it showing up?"  "How do I process it?" and "Why won't it leave!!!???"I would love to hear what you think to my musings in this episode as well as any topics you would like me to cover.In this episode I mention my offering 'Pause & Reconnect' online, 4 week workshop and for more information click HERE.  You can connect with me on the socials,  HERE on Instagram, and HERE on Facebook, and not forgetting my VIP WhatsApp community that you are welcome to join HERE as well as good old fashioned email [email protected] .EnjoySteph xxMusic licensed from RILISound15th January 2024If this conversation resonates with you, please share it with someone who could also benefit from these insights. Don't forget to subscribe, leave a review, and follow me on social media for more updates and inspiration.Connect with me on Instagram HERE, Facebook HERE, and join my VIP WhatsApp community HERE. For more information on my therapy sessions and to book a chat, visit my website: https://www.stephgrainger.co.uk/get-in-touchEmail: [email protected] next time, take care and be present.Steph xx

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