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Listen "How to Spark Joy in Your Life with Breathwork "
Episode Synopsis
Today’s Breathwork meditation is about sparking joy in your life. If you’ve “kondo’ed” your apartment in an effort to “spark joy” you know exactly who I’m talking about: The lovely organizing guru Marie Kondo who has revolutionized the meaning of “tidying,” transforming it from a chore into a vehicle for changing in your life, which you can see in her Netflix special, Tidying Up With Marie Kondo. Which I LOVE! Today, let joy be sparked in your life by simplicity and connection through the gift of your breath.
Take a 60-Minute Livestreaming Breathwork Class with Eileen Fein - Book it!
Become a member for unlimited access to classes, replays and a library of meditations - Get started!
Take a 60-Minute Livestreaming Breathwork Class with Eileen Fein - Book it!
Become a member for unlimited access to classes, replays and a library of meditations - Get started!
More episodes of the podcast Just Breathe with Eileen Fein
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How to Manage Chronic Pain with Breathwork
16/04/2023
Supporting the Inner Child with Breathwork
22/03/2023
Reframing Old Stories with Breathwork
22/02/2023
In God we trust