A Breathwork Meditation for Kids

18/02/2021 9 min Temporada 3 Episodio 19

Listen "A Breathwork Meditation for Kids"

Episode Synopsis

Today’s Breathwork meditation is about how to teach your kid how to meditate and be mindful. Breathwork meditation is a wonderful meditation technique for kids because it doesn’t require they do anything accept breathe.   Join my membership for unlimited access to livestreaming classes and mindful meditation for the whole family!