In this episode, you are invited to go through a thought experiment with me that will enable you to live a life without disappointment. Disappointment is caused by unfulfilled expectations we have on ourselves and other people. If we can get rid of our expectations, we can therefore live a life without disappointment. We will go through exercises and brief examples on how such a life can look like and discuss why everyone can live a happier life. Make sure to let me know your thoughts and join the conversation.Social Ismael:Newsletter: https://landing.mailerlite.com/webforms/landing/u2z0q2Youtube: https://www.youtube.com/channel/UCvd4OFK_0rFnCsu7QhtK4PQInstagram: https://www.instagram.com/ismael_von_der_gathen/Website: http://Ismaelvondergathen.comLinkedin: https://www.linkedin.com/in/ismaelvondergathen/Linktree: https://linktr.ee/IsmaelvondergathenTime stamps: 00:00 Intro - Just Another Mindset Podcast 01:39 Main takeaways of today 03:08 Never get disappointed again 04:38 What are expectations?07:36 A life without expectations 09:40 No disappointments will occur if 12:08 Changing your partner15:20 A promotion at work 17:30 Cheating partner19:49 Antidote for expectations21:24 Questions for you 22:44 Outro - Just Another Mindset Podcast Please note that the The Just Another Mindset Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.

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