Just a moment with Dima

Por: Dima
In just a short moment you can stop, relax, breathe, or redirect your thoughts. Each episode focuses on information or a particular coping strategy to help you cope with stress or anxiety.
7 episodios disponibles

Latest episodes of the podcast Just a moment with Dima

Mindfulness and grounding 26/07/2020
Episode 5- sleep or relaxation; what’s the word? 10/03/2019
Episode 4 - Stop, Drop, and Roll 10/03/2019
Episode 3 -Are you breathing? 25/10/2018
Episode 2: Your mind is a border collie 25/09/2018
Episode 1 -It's not in your head 31/08/2018
Just a moment with Dima 31/08/2018
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA