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Listen "Lady Love Fitness"
Episode Synopsis
On this week’s episode we have Kate Chillog, owner of Lady Love Fitness sharing her story of motherhood, community and fitness.
Kate is a proud Mama of two adults, wife to a Mountie and former Veterinary Technician. Creating a safe community for connection with women through health and fitness is a passion of Kate’s that is witness through our conversation.
As an athlete, fitness had always been a big part of Kate’s life but after struggling with hypothyroidism and postpartum depression fitness became a source of therapy for her.
Play-dates and coffee-meets combined with being a lifelong athlete Lady Love Fitness blossomed into what it is today.
Where to find Kate
Instagram: ladylovefitness
Facebook: Lady Love Fitness
Kate is a proud Mama of two adults, wife to a Mountie and former Veterinary Technician. Creating a safe community for connection with women through health and fitness is a passion of Kate’s that is witness through our conversation.
As an athlete, fitness had always been a big part of Kate’s life but after struggling with hypothyroidism and postpartum depression fitness became a source of therapy for her.
Play-dates and coffee-meets combined with being a lifelong athlete Lady Love Fitness blossomed into what it is today.
Where to find Kate
Instagram: ladylovefitness
Facebook: Lady Love Fitness
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01/10/2021
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