Mindfullness Affirmations

12/08/2020 10 min Temporada 1 Episodio 6

Listen "Mindfullness Affirmations"

Episode Synopsis

Affirmations are positive statements which help us to overcome negative thoughts and train our minds towards positive thinking thus leading to positive changes. This episode talks about how to create positive affirmations which is mindful in nature. Happy listening and happy affirming.