Listen "MISSED CALL from scheduling: "there has been a CHANGE in your schedule""
Episode Synopsis
Do you dread CHANGE whether it is for better or for worse? Then today's episode is for you!!Today we dive into the 3 phycological reasons why change is so HARD to navigate & why our brain has a tendency to RESIST it. As humans we crave CONSISTENCY and a sense of COMFORT so how can we become more open to the idea of CHANGE.& maybe the only way to GROW in the change is to GRIEVE the loss of the familiar.As always, I am so grateful you are HERE on this ride with me! If you enjoyed today's episode feel free to share it on social media & tag me in it so we can chat more about it!!Podcast Account ---> @jumpseattherapy.podcastPersonal Account ---> @coeyfahning"When everything seems to be going against you, remember that the airplane takes off against the wind, not with it" - Henry Ford
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